Happy Wellness Wednesday everyone!
If you haven't read my previous post about detoxing, my 2016 goal is to aim for a healthier lifestyle!
Today's blogpost will be about PROSLIMELT treatment - one of the services Expressions Singapore has to offer!
The pioneer in the industry and introduced the concept of "Total Wellness".
Expressions Singapore believes that looking and feeling good is a result from being healthy and fit.
Expressions provides only the best products, programs, and services to their customers.
Their philosophy embraces a holistic and natural approach to achieve a better inner and outer well-being.
Before getting to the treatment, here's a back story!
During my second visit after my detox program, Elaine took a look at the areas of my body I felt self-conscious about (my thighs, hips, arms, and lower tummy). She then told me that I should focus on my lower tummy because I had 'hard fat'.
I was totally unaware of what 'hard fat' was so if you don't know either, let me explain it real quick!
What is hard fat?
Hard fat (also known as 'visceral fat') is located behind your abdominal wall, which surrounds your organs, and pushes the abdominal wall outwards. Your abdominal walls are made of harder tissues like muscles, which is why your extended belly feels 'hard'.
